Health Lifestyle & Travel My ‘exercise’ update Posted on June 16, 2018 by Susan Well it’s been several months since that ominous doctors visit telling me that I just had to find some form of exercise I could make part of my life. Well
Health Lifestyle & Travel Change to my mindset – exercise needs to be just like housework Posted on February 4, 2018 by Susan Exercise and me – sweating and me – sports and me – they just don’t go together and never have. I was never one of the ‘sporty’ crowd at school